{"id":578,"date":"2021-10-08T09:56:36","date_gmt":"2021-10-08T09:56:36","guid":{"rendered":"https:\/\/allroundclub.com\/blog\/?p=578"},"modified":"2021-10-08T09:56:36","modified_gmt":"2021-10-08T09:56:36","slug":"mobile-phones-impact-kids","status":"publish","type":"post","link":"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/","title":{"rendered":"Dangers of using Phone while Eating for Kids"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Mobile phones and other technology can be addictive for children. While most adults can resist the urge to use it, children find it difficult to resist.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Since mobiles are very addictive, children start using them as an incentive to eat. This makes them think that it\u2019s hard to escape from them. Unlike adults, children have different eating habits. They are also influenced by various factors such as the looks of the food and the taste.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Putting a screen in front of them makes our task easier, right? In the long run, this idea could be very detrimental to their development and addictive too. Let me explain why eating with a screen is so bad for kids and how to make them enjoy eating without using mobile phones or TV.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ee5575a397a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0645ad;color:#0645ad\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0645ad;color:#0645ad\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ee5575a397a\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#addiction\" title=\"Addiction\">Addiction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#they_eat_way_more_or_very_little\" title=\"They eat way more or very little\">They eat way more or very little<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#less_chewing\" title=\"Less Chewing\">Less Chewing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#no_interaction_with_family\" title=\"No Interaction with Family\">No Interaction with Family<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#a_yummy_breakfast_morning_kids\" title=\"A Yummy Breakfast Morning, Kids!\">A Yummy Breakfast Morning, Kids!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#make_it_creative\" title=\"Make it Creative!\">Make it Creative!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#no_commands\" title=\"No Commands\">No Commands<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#make_food_together\" title=\"Make Food Together\">Make Food Together<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#gift_them_something\" title=\"Gift them something\">Gift them something<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#be_a_role_model\" title=\"Be a role model\">Be a role model<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/allroundclub.com\/blog\/mobile-phones-impact-kids\/#conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"addiction\"><\/span><b>Addiction<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">According to a study, 90% of kids under 2 years old use smartphones before they turn 2. This is a scary statistic because children should be engaged in developing their brains at an early age.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Watching YouTube or Rhymes will eventually turn into a habit. It will start to feel like a chore that the child should be put in front of a screen for their Breakfast, Lunch, Snack-Time, and Dinner.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"they_eat_way_more_or_very_little\"><\/span><b>They eat way more or very little<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If your child is struggling with under-eating or overeating, it may be due to their eating distraction. This issue can happen because they are constantly looking at a television or computer screen while eating. Children tend to eat slowly and without interest when the screen is not there. This is because they learn to eat following the external cues that distract them like YouTube video rhymes or Cartoons on the Television.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"less_chewing\"><\/span><b>Less Chewing<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When a child is watching a TV show or playing a game on his mobile, all his attention is focused on the screen. Distractions can also cause a child to not properly eat and digest food. Not chewing food enough will cause the rest of the digestive system to get confused. The body may not be able to produce enough enzymes to fully break down food, which could cause digestive problems. It can also cause a choking hazard.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"no_interaction_with_family\"><\/span><b>No Interaction with Family<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If the family doesn&#8217;t eat together it doesn\u2019t stay together! It can also lead the child to think that their family doesn\u2019t talk much. The child can easily avoid interaction with their family members by using a smartphone. Making dinner time a collective activity of the family can help to keep the screens at bay at the dinner table. This can help teach your child the importance of family.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Make food seem exciting to children. This will help them feel like they\u2019re eating something they\u2019re excited about. <\/span><\/p>\n<p><strong>Here are a few tactics to make lip-smacking meals that your child will love to eat.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"a_yummy_breakfast_morning_kids\"><\/span><b>A Yummy Breakfast Morning, Kids!<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Instead of just a regular Good-Morning breakfast, Make an Assorted-Morning Breakfast! We are not being Master Chef\u2019s, there can be a Zero Possibility! But why can\u2019t we give it a try? When it comes to feeding kids, it is important to make sure they have a variety of food in every meal. This will help them develop a balanced diet. Also getting a variety each day can make them eat the food better! Why not a healthy veggie yet tasty Veg-Toasts, Bread recipes &#8211; Only make sure you use healthy veggies and protein-rich foods but a bit tastier and exciting.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"make_it_creative\"><\/span><b>Make it Creative!<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Try to explain why a certain food is good for them while making food with them. Tell your child why eating food is good for them. What happens when they eat it. You can also make food look pretty by adding a smiling face or making different shapes of pastries. By making an effort to make creative food can be an advantage in making your child eat food better.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"no_commands\"><\/span><b>No Commands<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It\u2019s important to teach them to finish their food or eat the vegetables, but it can also be a bit challenging to convince them without forcing them to eat them. Instead, try asking them to dip or a different sauce. Yeah, that surely can make a difference.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"make_food_together\"><\/span><b>Make Food Together<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If your child is old enough to start making the salad, then having a \u2018make your salad station\u2019 could be a great idea. It would allow them to select the vegetables and dress them up. Involve your child in the process of making food by making a sandwich station. This activity can be done in a variety of ways. Ask your child to join in the kitchen and give suggestions about what they like and what they don&#8217;t. They will always eat anything that they&#8217;ve helped create. This is a brilliant way!<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"gift_them_something\"><\/span><b>Gift them something<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When your child eats well, treat them with something meaningful.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Reward them with something useful for their growth or with something that can help them develop a skill etc. after eating well as an encouragement.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"be_a_role_model\"><\/span><b>Be a role model<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Skip your smartphones while eating, eat the same healthy food that your child is eating. Also, try talking to your child and tell stories if possible and make every mealtime a memorable one for your child. Doing so will make the mealtime fun for both you and the child.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It is not that hard to get kids to eat without screens. Just make sure to practice not getting distracted by the screens. Remember to keep your phones away from the kitchen counter and at mealtimes. Also, remember to preach what you preach, and why not send or attend to emails? Family interaction is more important than just being with the family. To avoid losing sight of that, we need to force ourselves to prioritize it more than just being with the family.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mobile phones and other technology can be addictive for children. While most adults can resist the urge to use it, children find it difficult to resist. Since mobiles are very addictive, children start using them as an incentive to eat. This makes them think that it\u2019s hard to escape from them. Unlike adults, children have  &#8230;<\/p>\n","protected":false},"author":1,"featured_media":888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-child-development"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Harmful Effects of Mobile Phones on Children - Dangers of using Phone while Eating<\/title>\n<meta name=\"description\" content=\"Since mobiles are very addictive, children start using them as an incentive to eat. This makes them think that it\u2019s hard to escape from them. Unlike adults, children have different eating habits. 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